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Wednesday, December 8, 2010

Breakfast in 5 Minutes

Breakfast really is the most important meal of the day and sets the tone for the rest of your day. I have exactly 5 minutes each morning to make my breakfast and pack it with me to work. I know many people who skip breakfast because they don't think they have time. My next few posts will be focused on nutritious breakfast ideas that can be prepared in 5 minutes or less!

PB & Banana Toasted Sandwich




To make this sandwich simply toast a Whole Wheat Sandwich Thin (only 100 calories-I use these for everything!) and spread about a tablespoon of Natural Peanut Butter on both sides (about 100 calories).


Slice up a half of a banana (about 85 calories) to place on one side.


Then place the other side on top to make a sandwich and you are out the door! Yum!

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